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The Joy of Uninterrupted Learning
I'm not the type of person who can listen to music while learning or working on a project - I need silence - or as close to silence as I...
The Joy of Uninterrupted Learning
I'm not the type of person who can listen to music while learning or working on a project - I need silence - or as close to silence as I...
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Finding Common Ground in Relationships When Val...
Differences in values and morals can complicate relationships in numerous aspects of life—be it personal, professional, or within family dynamics. When individuals come from distinct backgrounds or have contrasting views...
Finding Common Ground in Relationships When Val...
Differences in values and morals can complicate relationships in numerous aspects of life—be it personal, professional, or within family dynamics. When individuals come from distinct backgrounds or have contrasting views...
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The risks of masking
In a world that often prefers conformity over individuality, many of us find ourselves slipping into roles dictated by the expectations of others. Whether it’s in relationships, workplaces, or social...
The risks of masking
In a world that often prefers conformity over individuality, many of us find ourselves slipping into roles dictated by the expectations of others. Whether it’s in relationships, workplaces, or social...
News
Friendship, a sharing of skills and workbooks
About ten years ago a pal in Shetland told me about someone she'd met who she thought I'd love too. This September I went to Brighton to meet her IRL...
Friendship, a sharing of skills and workbooks
About ten years ago a pal in Shetland told me about someone she'd met who she thought I'd love too. This September I went to Brighton to meet her IRL...
Nature and Mental Health
Exposure to natural environments can reduce stress, anxiety, and depression. When we step outside, the sights, sounds, and smells of nature can evoke feelings of calm and tranquility. Fresh air...
Nature and Mental Health
Exposure to natural environments can reduce stress, anxiety, and depression. When we step outside, the sights, sounds, and smells of nature can evoke feelings of calm and tranquility. Fresh air...
Yoga and my need for peace.
I was fortunate enough to be introduced to yoga and taken to regular classes from when I was 13 years old. Alison, a teaching colleague and great friend to my...
Yoga and my need for peace.
I was fortunate enough to be introduced to yoga and taken to regular classes from when I was 13 years old. Alison, a teaching colleague and great friend to my...
