I specialise in helping and supporting people who are struggling with their life, health or career. As a professional psychotherapist, reverse therapist, and life coach based in Scotland, I work with clients from all over the world via phone and video calls to restore their motivation, confidence, energy, performance, and health.

In my practice, I combine several therapy methods:

METHODS

Solution-Focused Psychotherapy

Solution focused therapy (SFP) is a brief, goal-oriented form of therapy that focuses on identifying and amplifying the client's strengths and resources to help them find solutions to their problems. It is good for addressing specific issues, setting achievable goals, and promoting positive change in a relatively short period of time.

Eye Movement Integration (EMI) was taught as part of the SFP training and is a therapeutic technique used to help individuals process and resolve traumatic memories. EMI helps reprocess and integrate the experience in a more adaptive and healing way.

Reverse Therapy

Reverse Therapy is a holistic approach to treating chronic conditions that focuses on identifying the underlying emotional and physiological factors contributing to the illness. It is good for individuals experiencing conditions such as chronic fatigue syndrome, fibromyalgia, and stress-related illnesses, as it helps them address the root causes of their symptoms and make significant lifestyle changes to improve their health and well-being.