I recently sat a two hour exam set by the British Association for Counselling and Psychotherapy - and that proved to be quite the experience.  The last time I sat an exam was in 2003 for my solution-focused brief therapy (SFBT) diploma in London.  I thought I was pretty relaxed about it, until the exam day arrived.

I had more trips to the loo than is normal for any human - but once the exam started and I knew I wasn't allowed to leave my seat I quickly settled down and got on with it. The first few questions from real life case studies were pretty straight forward, but as time went on I started to second guess myself.  It was a bit like being on a rollercoaster, moments of exhiliration, confident that I'd just smashed that particular question followed by sudden drops of uncertainty and self doubt.

It was exactly four weeks after sitting the exam that I received my congratulatory email from BACP.  I was so delighted!

This accomplishment is not just about earning letters after my name; it represents a commitment to ethical practice and professional development in my psychotherapy practice.  It also opens up new opportunities for networking and growth through BACP courses for my continuing professional development (CPD).

Reflecting on my decision to apply for membership, I realise that stepping out of my comfort zone has been incredibly rewarding.  Whether you're preparting for an exam or pursuing a new goal, it's essential to embrace both the challenges and triumphs along the way.

Here's to new beginnings and professional milestones!  I'm excited about achieving MBACP recognition (you might be able to tell!) and I look forward to being part of an organisation that provides support, education and professionalism to its members.